Frequently asked questions

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Adults

Who can go to classes?

Our classes are for everyone — whether you’re new or experienced.

I'm not a member, can I still attend classes, access the gym or sauna?

Even if you are not a member, you are more than welcome to come along. You can pay entry on the door, use the 'Join Now' button to book a day pass to access the gym or book a class using our 'Non Members Booking Link' on the Classes page.

Do I have to be experienced in boxing to come to the classes?

No, we offer All Levels and Beginners Boxing classes to allow you to start your boxing journey. For Pads classes and Advanced classes, experience is required.

How do I book a class?

If you are a member you can book classes via the app. If you are a non-member, use the 'Non Member Booking Link' in the classes page or pay £10 at reception on entry.

How much are classes?

Classes are unlimited with your membership if you choose to join. If not, they are £10 per class.

Where are the classes?

All of the classes take place within the gym, directions can be found in our 'Contact Us' page.

Are there female only classes?

Yes, there is a Female Boxing class on a Wednesday at 7pm. However, females are welcome at all other classes.

Can I borrow gloves?

Yes, you can borrow gloves any time at no extra cost. We also provide shin guards for our Muay Thai classes. Hand wraps and mouth guards are available to buy in the vending machine should you need them.

Are there changing rooms and showers?

Yes, we have both male and female shower and changing facilities.

Kids

What age can kids attend classes?

Our kids classes are for those aged 7-13.

How much are the kids memberships?

The price is £30 per month for 1 class per week and £60 for 2.

How do I pay?

Our kids classes are set as a membership which is paid via direct debit each month.

Will my child be fighting and/ or sparring?

Our classes are safe environments. Your child will have the option to participate in light sparring if they feel comfortable.

Do the coaches have PVG disclosure?

Yes, our coaches have valid PVG disclosure.

How long is the class?

The class will last for 1 hour.

Can I borrow gloves?

Unfortunately, we do not have enough kids size gloves to go around therefore, we recommend to bring your own.

What does my child need to bring?

They will need appropriate kids size boxing gloves, boxing wraps (the slip on ones will be perfect) and a bottle of water.